Stastico

The ultimate static apnea training companion. Master your breath-hold with real-time SpO₂ monitoring†, Garmin heart rate sync, and automated diaphragm spasm detection*.

Features

Training Tables

CO2, O2, and custom tables that evolve alongside your training. Configure personalized sets and intervals to progressively extend your breath-hold duration.

Garmin Sync

Seamlessly pair with your Garmin watch to track heart rate‡ and diaphragm spasms* in real-time during every session.

Biometric Insight

Deep integration with Bluetooth oximeters for continuous SpO₂† monitoring. Visualize your recovery and drops with high-fidelity charts.

Multi-lingual

Native voice feedback in English, Chinese, and Japanese to guide you through your training without looking at your device.

*Diaphragm spasm detection is experimental and requires wearing the watch on the upper abdomen area.

†SpO₂ monitoring requires a compatible Bluetooth LE oximeter. Support is expanding, but not all models are currently compatible.

‡Garmin heart rate tracking requires direct skin contact. If wearing the watch over a shirt, heart rate data can still be sourced from a paired oximeter.